A living garden of medicinal plants, learning and nourishment.
The Herbal Garden is home to over 50+ varieties of medicinal herbs and plants, bringing the knowledge of Ayurveda to life within the University campus.
More than a green space, it offers an opportunity to see, identify and understand medicinal plants and their place in Ayurveda, creating a living connection between traditional knowledge, clinical practice and learning.
Within the academic environment of Swami Rama Himalayan University, the garden also serves as a valuable resource for observation and learning by students, practitioners, patients and visitors.
Each plant carries its own place in Ayurveda knowledge and practice. The garden allows visitors to encounter these plants in their natural form and understand how they have been valued and used over generations.
A renowned Rasayana herb in Ayurveda, Ashwagandha has traditionally been valued for supporting strength, stamina, vitality and resilience. It is also associated with restful sleep, stress management and maintaining physical and mental wellbeing, particularly during periods of fatigue or strain.
A rare and distinctive variety of turmeric, Black Turmeric is used in Ayurveda for its anti-inflammatory and analgesic properties. It is used in preparations associated with joint and respiratory wellbeing, wound care and immune support.
One of Ayurveda’s well-known Medhya herbs, Brahmi is valued for supporting memory, concentration and mental wellbeing. It is also associated with calmness, mental clarity and the ability to manage everyday stress.
Erand holds an important place in Ayurveda, particularly in the care of Vata-related imbalances. Preparations derived from the plant, including castor oil, are traditionally used to support joint and digestive wellbeing and in selected therapies, including Vasti.
Popularly known as the “King of Bitters,” Kalmegh has a long history of use in Ayurveda. It is traditionally valued for supporting liver and digestive wellbeing, immunity, and the management of Ama.
Meaning “stone breaker,” Pashanbheda is a valued herb in Ayurveda, particularly associated with kidney and urinary wellbeing. It is known for its use in supporting the management of urinary stones and healthy urinary function.
Meaning “that which renews again,” Punarnava is a valued herb in Ayurveda, traditionally associated with renewal, fluid balance and metabolic wellbeing. It is particularly known for supporting kidney and liver function and the body’s natural management of excess fluid.
An important medicinal plant in Ayurveda, Sarpagandha is particularly associated with calming the nervous system and supporting healthy blood pressure. It is also used in the management of sleep disturbances, anxiety and stress under appropriate professional guidance.
Known for the natural sweetness of its leaves, Stevia is valued as a plant-based, low-calorie alternative to sugar. It is particularly useful in diets where sugar and calorie intake need to be moderated, including dietary approaches to weight and metabolic wellbeing.
The Herbal Garden creates a tangible connection between the plants described in Ayurveda and their place in contemporary Ayurveda practice.
Selected herbs and plant-based preparations may form part of care at the Centre, as advised by the Vaidya. The garden also helps patients and visitors better understand the natural origins of many substances associated with Ayurveda.
Medicinal plants are cultivated in the University's Herbal Garden under suitable soil, seasonal and climatic conditions.
Plants are identified through their distinct botanical characteristics, with guidance from classical texts and hands-on learning.
The relevant parts of the plant, such as roots, leaves or seeds, are carefully harvested, cleaned and processed into powders or classical formulations as per Ayurvedic principles.
The prepared formulations may be used at the Centre, as advised by the Vaidya, as part of a holistic approach to health, alongside diet, lifestyle and other therapies.
The Herbal Garden supports Ayurveda care, nourishing food and hands-on learning — connecting people with nature, knowledge and wellbeing.
Good FoodAlongside medicinal plants, seasonal vegetables are grown organically, without chemical fertilisers or pesticides. Fresh produce from the garden may become part of the therapeutic diet and Sattvic meals served during residential care, where appropriate. Patients can experience this connection first-hand—from seeing fresh produce growing in the garden to experiencing its place in everyday nourishment.
From soil to nourishment.
From knowledge to everyday living.
Within the academic environment of SRHU, the Herbal Garden extends beyond its role in care and nourishment to become a resource for observation, identification and learning. For students and practitioners, it offers an opportunity to encounter medicinal plants beyond books and classrooms. For patients and visitors, it provides a simple and accessible way to understand the relationship between Ayurveda, plants, food and wellbeing.
Learn from nature.
Carry knowledge forward.
See. Learn. Connect.
A walk through the Herbal Garden offers an opportunity to experience Ayurveda in one of its most fundamental relationships—the relationship between human wellbeing and the natural world.
